Music makes the world go round...

...or at least the jog around the Rose Bowl a lot more fun.

I love how music can inspire me on my most laziest days...especially the new BEP Album, The E.N.D.

Danga's playlist for a fun workout:

Track #1- "I Gotta Feelin"
This is the track that gets you started. You start with good vibes...you get a FEELIN that its gonna be a great workout...i love how when the beat drops,,you just run like craaazy.... Plus you can exhale loudly on all the parts they go "oooohhhooo".....
"I gotta feeling.. OOHHHHHOOOOOOO!!!!!"(exhale here)

Track #2- "Meet Me Halfway"
This is the halfway point. You're starting to get tired, but as you listen to the lyrics, you keep pushin forward, cause for some reason, you think some special person is waiting at the halfway mark. Before you know it, you are past the halfway mark, and at the end of the song. No special person here.

Track #3- I'mma Be"
This is the track that gets you dancin again. Makes me want to jog a little faster. During the second part of the song, a house beat drops, and you can't help but sprint the rest of the way.
Almost there.

Track #4- Chelley- "Took The Night"
This is the victory walk. We've made the finish line, and are on the way to a healthy sexy body. Time to do the runway walk back to the car. "1-2-4-3- none of these chicks look better than me".


I wish all workouts were this fun.

Inspiration...

I've been under a dry spell

haven't been dancing everyday...
that's what depression does to you.

it's like that commercial...
where does depression hurt?

everywhere...

stress can make you hate your life...
make you sad...
make you eat and get fat...

and worst of all
make you not want to dance.

I'm struggling to find myself.
The one that I want to be.

Its crazy,,,
I used to be a happy person.
Not a care in the world...
And all I wanted to do was make everyone else happy as I was.

Economy sucks right now.
And it has affected me and my family as well.

For SHock Family,
We are working on a show to benefit homelessness.
Food drives and volunteering...

This is going to be an incredible year.

I will do everything I can to connect my personal experience and make this an incredible show.

Dancing saved my life...

I'm hoping for a revelation.

Man I hate it when....

...your sad and everyone around you is extra happy. Makes me want to punch them in the face.

Random thoughts for today...

I feel like I am a lonely soul on the planet...
I can be around a million people...
And not connect to anybody.
Even people I care the most about...
Can't understand me..

Maybe I have an untouchable heart.
Maybe its been broken so much
that it is unrecognizable to its counterpart.

Its like my heart is locked up at the highest tower,
waiting for a prince to rescue it.
But the dragon is killing everyone that comes close.

Maybe I'm the dragon...

I was watching Bride Wars tonight...
How I long to have that one person
who can understand me the way no one else can....
where it comes so natural...
they know the right words to comfort you,
and you know the ways to make them happy.



Some people are so lucky.