Monday, November 30, 2009

Music makes the world go round...

...or at least the jog around the Rose Bowl a lot more fun.

I love how music can inspire me on my most laziest days...especially the new BEP Album, The E.N.D.

Danga's playlist for a fun workout:

Track #1- "I Gotta Feelin"
This is the track that gets you started. You start with good vibes...you get a FEELIN that its gonna be a great workout...i love how when the beat drops,,you just run like craaazy.... Plus you can exhale loudly on all the parts they go "oooohhhooo".....
"I gotta feeling.. OOHHHHHOOOOOOO!!!!!"(exhale here)

Track #2- "Meet Me Halfway"
This is the halfway point. You're starting to get tired, but as you listen to the lyrics, you keep pushin forward, cause for some reason, you think some special person is waiting at the halfway mark. Before you know it, you are past the halfway mark, and at the end of the song. No special person here.

Track #3- I'mma Be"
This is the track that gets you dancin again. Makes me want to jog a little faster. During the second part of the song, a house beat drops, and you can't help but sprint the rest of the way.
Almost there.

Track #4- Chelley- "Took The Night"
This is the victory walk. We've made the finish line, and are on the way to a healthy sexy body. Time to do the runway walk back to the car. "1-2-4-3- none of these chicks look better than me".


I wish all workouts were this fun.

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